Anderson Cooper: Mindfulness …

Anderson Cooper reports on what it’s like to try to achieve “mindfulness,” a self-awareness scientists say is very healthy, but rarely achieved in today’s world of digital distractions.  The following segment is from “Mindfulness”  which aired on Dec. 14, 2014 (CBS News – 60 Minutes): Interview & Transcript: http://www.cbsnews.com/news/mindfulness-anderson-cooper-60-minutes/ Video: http://www.cbsnews.com/videos/mindfulness/ Jon Kabat-Zinn: There are a lot […]

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